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Diet, Nutrition & Weight Loss
Reply to "Postpartum Tummy"
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[quote=Anonymous]I think it is hard tell until you’ve lost all the weight. If you lose all the weight and it’s still there it is likely diastasis. Until then, look up exercises you can do to close these muscles, and which ones to stay away from- as some exercises can make this worse. Do that and work on weight loss. [/quote]
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