Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "De-bloating/slimming down in four weeks?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I am not overweight or looking to lose any weight, but I definitely hold on to bloat after not-so-great meals with alcohol. Last weekend we went out with friends and I swear, I’m still bloated from the event. We just booked a spontaneous vacation, it’ll be pool/beach focused, and I’d like to de-bloat as much as possible before then. Details: I do moderate cardio twice a day outside (run in the AM, bike in the PM) and sweat, 5 days a week. Is there anything else I can do, other than upping water intake, watching sodium, and cutting carbs? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
