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Reply to "Anyone Out There With Chronic Fatigue Syndrome?"
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[quote=Anonymous]no silver bullet answer. I would research it and see if you can find forums for people who suffer CFS. Try to educate yourself. I would do everything you can to treat your body well. Eat healthily, see if massages help, explore a special PT that deals with vagus nerve release, Mild exercise to maintain strength and get endorphins going but not strenuous enough to tire yourself more, research supplements that might help with energy. . . I’m so sorry. I suffer from Fibromyalgia (which I know is different from CFS but extreme fatigue is one of my symptoms) and unfortunately there is no one magical solution. but a CFS group might allow you to read about what other people experience and how they cope. [/quote]
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