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Diet, Nutrition & Weight Loss
Reply to "What dose of zepbound do you start losing?"
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[quote=Anonymous]My doc said some are super responders to it and the weight falls off really quickly. Those are also the people who have significant side effects, which keeps the user on the straight and narrow…can’t eat if you have nausea, diarrhea, reflux, heartburn, no appetite, food aversions, etc. That’s not me. I have a tiny bit of redness and itchiness at the injection site for a day or so. Nothing else. So 95% of it is me and really trying to make better choices. I don’t snack now- not because I can’t or don’t want to, but simply because the medication is expensive and I’m trying to see progress. Almost all of the time that I’m on it, I could eat meaning that part of it never shut off for me. Those people who say the food noises gone, I wouldn’t say that Food is calling me like it did before, but I will say that I could definitely snack and eat pretty much like I did before, but I’m focused on not doing so. I agree with what somebody said above about weight fluctuating. I’ve Lost between one to 2 pounds a week on average but some weeks it’s none, and some weeks it’s a gain. Currently down 26 lbs…in 13 weeks. [/quote]
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