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Diet, Nutrition & Weight Loss
Reply to "Sugar addict support "
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[quote=Anonymous][quote=Anonymous]I need to absolutely, completely abstain or I will dive back into old habits within a day. I’m working my way back out of it after giving in and buying those mini ice cream cones at Trader Joe’s the other day. I thought I could have just one, but I didn’t. And now: I feel horrid. My joints hurt. My head hurts. I binged on those and all the other random crap I usually avoid. It’s gross. [/quote] Me, too. A few years ago I started getting Dove dark chocolate ice cream bite things on sale. Amazingly enough, one or maybe two of those actually satisfied me. I haven't even seen them in the stores I frequent lately. But mini ice cream cones don't give me the same level of satisfaction, just want another one. Maybe it's the additional sugar from the cone and lack of dark chocolate taste.[/quote]
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