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Diet, Nutrition & Weight Loss
Reply to "Creating space to exercise in home"
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[quote=Anonymous][quote=Anonymous]I would like to start some beginner cardio and beginner yoga/stretching workouts from online videos. How do you set-up space in your small rooms in your small homes so you can watch the video and follow along? I don't have any private space (so scheduling is another issue) and the space where my desktop computer is (to view the videos) is small and tight. Wondering how people logistically do online video workouts?[/quote] When I had this type of setup, I did everything in the living room w a table/phone and stand, or airplay to tv. Get a big basket to store yoga mat and weights and then it’s all easily accessible when you’re ready to workout. [/quote]
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