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Reply to "Keto or other low-carb cake/pastry recipes?"
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[quote=Anonymous]Congrats to your friend. I lost significant weight using keto about 10 years ago and have been down this road. To make a true keto cake (or any baked goods) using stevia, nut flours, etc that is edible (especially on the first go around) is nearly impossible. And be careful of a lot of the stores and brands - they’ll say keto or caveman but will still use sugar and rice flour. They best I’ve been able to do I using a book callled “baked to perfection” by Katerina Ceremeja. The flour blend is heavily biased towards tapioca and you can substitute xylitol or stevia for the sugar.[/quote]
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