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Diet, Nutrition & Weight Loss
Reply to "Healthy takeout ?"
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[quote=Anonymous]Really depends on what you get. You can get Sweetgreen with breaded chicken, two cheeses, croutons, extra creamy or ranch dressing, bread on the side, and other toppings and be looking at a 1000 calorie salad. Or you could get a 450 calorie salad. Same with Cava. You could go to McDonalds and get a single hamburger and a fruit and yogurt parfait, or ChikFila and get a kale salad and 8 grilled nuggets and be pretty balanced and healthy. [/quote]
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