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Perimenopause, Menopause, and Beyond
Reply to "Probiotics for perimenopause weight gain/gut health/appetite suppressant"
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[quote=Anonymous]My social feed seems to be full of probiotics and supplements that claim to regulate gut health and naturally balance hormones, increase GLP-1, boost metabolism, make you less hungry, etc. there seem to be so many companies from Hum to Pendulum to Seed. I am 46 and definitely have gained some weight over the past few years I can’t seem to get rid of. I don’t expect a magic pill to make me drop 10 lbs overnight, but I would love to find something that helps with hunger and cravings if it exists. I just need to eat less and stop thinking about food 24/7. Has anyone tried one of these types of supplements and what did you think?[/quote]
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