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Diet, Nutrition & Weight Loss
Reply to "Where is a good place for a 40+ year old woman to go for strength training?"
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[quote=Anonymous]Any gym will do that has free weights and machines. I have belonged to Equinox forever and have always liked it. That said, it has gotten ridiculously expensive in the last few years so I switched to the new St. James in Bethesda, but that is way too far from SWDC. May also want to look into Vida Fitness. [/quote]
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