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Diet, Nutrition & Weight Loss
Reply to "Hair loss when losing weight"
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[quote=Anonymous]I am eating about 1400 calories a day, vegetarian and trying for higher protein and moderate carbs. Example from today: 1423 calories 87 g carbs 126 g protein 67 g fat Mostly things like edamame, eggs, veggie burgers, cottage cheese, salad, chickpeas, lentils, string cheese. [/quote]
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