Anonymous
05/03/2024 12:55
Subject: Hair loss when losing weight
Red flag that you are not eating enough and/or you’ve thrown off your thyroid. If you’re losing muscle mass this will compound your problems. I’d try s topping for a while.
Anonymous
05/03/2024 12:36
Subject: Hair loss when losing weight
Your protein intake is fine, I would try to increase your healthy fats from avocados and nuts/seeds.
Anonymous
05/03/2024 12:22
Subject: Hair loss when losing weight
Hair loss in big weight loss is normal. Not much you can do to prevent it. Maybe if you lost extremely slowly, like a pound a month.
Anonymous
05/03/2024 12:21
Subject: Hair loss when losing weight
You need bloodwork for thyroid hormones, OP. Hyperthyroidism symptoms include weight loss and hair loss.
Anonymous
05/02/2024 15:15
Subject: Hair loss when losing weight
I lost 30 lbs on WW over a year and my hair was falling out. I was shocked because I didn't do anything drastic or eliminate food groups.
Anonymous
05/02/2024 09:37
Subject: Hair loss when losing weight
Anonymous wrote:I am eating about 1400 calories a day, vegetarian and trying for higher protein and moderate carbs. Example from today:
1423 calories
87 g carbs
126 g protein
67 g fat
Mostly things like edamame, eggs, veggie burgers, cottage cheese, salad, chickpeas, lentils, string cheese.
I feel like I wrote this in a fever dream - my eating plan twin! These are all things I’ve eaten in the last 48 hours.
Anonymous
05/01/2024 22:33
Subject: Hair loss when losing weight
I am eating about 1400 calories a day, vegetarian and trying for higher protein and moderate carbs. Example from today:
1423 calories
87 g carbs
126 g protein
67 g fat
Mostly things like edamame, eggs, veggie burgers, cottage cheese, salad, chickpeas, lentils, string cheese.
1423 calories
87 g carbs
126 g protein
67 g fat
Mostly things like edamame, eggs, veggie burgers, cottage cheese, salad, chickpeas, lentils, string cheese.
Anonymous
05/01/2024 21:34
Subject: Hair loss when losing weight
Rogaine
Anonymous
05/01/2024 19:30
Subject: Hair loss when losing weight
Anonymous wrote:Hair loss while dieting tells me you're not eating the nutrients you need. Are you eating empty calories? Popcorn for lunch may help you lose weight, but it's not giving you the nutrients your body (and hair, nails. etc) needs.
This. You need nutrients. And fats! And forget the good fats like avocado.
Anonymous
05/01/2024 16:15
Subject: Hair loss when losing weight
Spironalactone or oral Minoxidil
Anonymous
05/01/2024 15:59
Subject: Hair loss when losing weight
Protein!
Anonymous
05/01/2024 15:55
Subject: Hair loss when losing weight
Are you taking a multivitamin? Has this happened if/when you've lost weight in the past?
Anonymous
05/01/2024 15:05
Subject: Hair loss when losing weight
biotin maybe?
I know someone who got bariatric surgery and lost about half her hair through the weight loss.
I know someone who got bariatric surgery and lost about half her hair through the weight loss.
Anonymous
05/01/2024 15:03
Subject: Hair loss when losing weight
Hair loss while dieting tells me you're not eating the nutrients you need. Are you eating empty calories? Popcorn for lunch may help you lose weight, but it's not giving you the nutrients your body (and hair, nails. etc) needs.
Anonymous
05/01/2024 15:00
Subject: Hair loss when losing weight
Any way to prevent this? It is a real issue for me.