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Diet, Nutrition & Weight Loss
Reply to "So excited I am merely overweight now, no longer obese"
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[quote=Anonymous][quote=Anonymous]That is wonderful news! Great job. It is always something to celebrate when someone goes from morbidly obese to obese, obese to overweight, overweight to normal, and underweight to normal. I am so happy for you![/quote] I hadn’t weighed myself in a while when I started and decided to get a new scale and weigh myself everyday. The scale has an app that averages your weekly rate. And has some nice charts. I was shocked to see 15 mo this ago what my bmi was 34.5 which was almost out of the mildly obese range. It was such a shock that it really motivated me to do something. Is so hard to get active once you are obese. As I have lost weight it is so much easier to move. And it hs been helpful my DH who is not obese was diagnosed with type 2 diabetes so as a family we are eating much better.[/quote]
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