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Diet, Nutrition & Weight Loss
Reply to "“Fiber Fueled” recipes "
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[quote=Anonymous]I did a search on "fiber fueled" diet because I just read the book and am very interested to add more varied foods with fiber to my meal planning. I am not a shill for the book! A few years ago I tried to implement the Wahls Protocol which had a similar emphasis on increasing variety of produce and fiber foods! I am looking for people's practical suggestions - how do you add different types of fiber foods to your diet in a way that is sustainable and easy to do with a very busy (hectic) lifestyle? [/quote]
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