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Diet, Nutrition & Weight Loss
Reply to "Is this too much dairy? "
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[quote=Anonymous][quote=Anonymous]If you are seeing results, keep on. If not, evaluate changes. Plant protein is not as bioavailable, and may be high in heavy metals. You may want to consider a whey protein instead. Can also be mixed with yogurt, Greek yogurt, etc. I'd say that you prefer not to discuss your food and change the subject. [/quote] Thanks. I actually have bad luck with whey and casein protein and have discontinued them. I’m happy with the pea protein and for me at least, the positives outweigh the negatives for now. [/quote]
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