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Diet, Nutrition & Weight Loss
Reply to "Is this too much dairy? "
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[quote=Anonymous]If you are seeing results, keep on. If not, evaluate changes. Plant protein is not as bioavailable, and may be high in heavy metals. You may want to consider a whey protein instead. Can also be mixed with yogurt, Greek yogurt, etc. I'd say that you prefer not to discuss your food and change the subject. [/quote]
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