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Diet, Nutrition & Weight Loss
Reply to "Do you use your treadmill? "
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[quote=Anonymous]I had a treadmill for 20+ years, same one and used it on a regular basis, primarily for running when I couldn't run outside due to darkness (not for me) or extreme weather or to do intervals or hill training that I found easier to do on a treadmill. It was damaged during a move in 2020, and I didn't replace it because I no longer focus on running as my form of exercise. It it had not been damaged, I would still be using it for walking for the same reasons (weather, darkness, hills, etc.).[/quote]
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