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[quote=Anonymous]Here’s my friendly reminder to read labels before buying items from the shelves. Just as an example, one small bottle of Moroccan iced tea that looked innocent has 37% of added sugars. Yoghurts are good for your gut in terms of good bacteria, but are loaded with sugars. For the sake of our health, don’t buy the “I need sugar to be happy and keep going”. [/quote]
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