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Diet, Nutrition & Weight Loss
Reply to "if you wear minimalist shoes"
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[quote=Anonymous]I’ve been wearing minimalist/zero drop shoes for about a year. Most of my regular sneakers and flats don’t fit anymore. My toes spread much wider now, which makes the toe box of most shoes feel really cramped. I can wear some boots and wedge heels for short periods of time. It’s annoying at times when I don’t have a new shoe that will work with my outfit or the occasion, but it’s worth it to be pain free! I also have arches in my feet now, after 20 years of issues spawning from my flat feet and overpronation! It’s really been life-changing for me. [/quote]
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