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Diet, Nutrition & Weight Loss
Reply to "Showering getting in the way of exercising "
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[quote=Anonymous][quote=Anonymous]When I go to the gym on my lunch break from work I do 10 min cardio to warm up and the rest weight lifting. That doesn't get me super sweaty so I don't really need to shower afterwards. I just freshen up with a few wet wipes and change of underwear and deodorant. Quick touchup of hair and make up. That's usually sufficient to get me through the rest of the day. I can always shower when I get home if I feel the need to. [/quote] Wouldn’t you shower that night? [/quote]
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