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Reply to "Happy Ramadan!"
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[quote=Anonymous][quote=Anonymous] You don't have to be muslim to benefit from Ramadan. Join in for health advantages as scientific studies suggest that intermittent fasting improves many aspects of human health. [/quote] I agree in the benefits of IF, but most people who fast during Ramadan actually gain weight, due to the massive Iftar feasts as soon when they break the fast each evening, compounded with the early morning breakfast just before the sun comes up.[/quote]
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