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Reply to "Opinion on Stretch therapy "
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[quote=Anonymous]Been doing strength training with personal trainer it has been fantastic as results but I tend to get really tight and sore for a few days afterwards. Been hesitant to go to one of those stretch therapy places as Im curious to know of anyone who’s done it at those facilities like stretchlab/stretchworkz/ stretchzone. Have they seen a good outcome? Worth it? Any recommended person? [/quote]
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