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Diet, Nutrition & Weight Loss
Reply to "If you’re on a semaglutide what is your exercise routine? "
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[quote=Anonymous][quote=Anonymous]OP, you are obsessed with exercising. It seems to dominate your life. [/quote] Not OP. I work out 1 1/2 hours every day. I'm not obsessed. I love to work out. My dad jogged until he was 91. It's in my blood. I feel great. After menopause (I'm 55), I've had a harder time staying slim even though I eat really well. Started Mounjaro. It's helped a lot. I only had about 15 pounds to lose. I'm down 10. I'm also prediabetic and have to keep my weight down. I'm a size 6 but my numbers don't decrease until I'm about a size 4.[/quote]
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