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Diet, Nutrition & Weight Loss
Reply to "It really is CICO… "
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[quote=Anonymous]5’1, highest weight was 146. I have been trying to lose weight for years, exercising and reducing my calories to what I thought was reasonable. The last several weeks I’ve been under immense pressure at work and have been largely skipping breakfast and eating only a little lunch so I can get my work done. Lo and behold, I’m down to 137. Is this healthy, probably not. Is it working? Apparently. Apparently I have to eat under 1000 calories to lose weight. [/quote]
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