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Diet, Nutrition & Weight Loss
Reply to "Semaglutide - no weight loss but many inches lost"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Do you drink alcohol[/quote] No! I actually do not drink alcohol at all (not a new thing, I just don't tolerate alcohol well). I also only drink water and coffee, no sodas or juice. I am still stuck in the same weight and I know my calorie intake is good, around 1k calories a day, because I have been tracking these past few days.[/quote] Is that enough calories? Believe it or not, if you starve yourself your body can go into starvation mode and hold on to fat. Are you getting enough protein also?[/quote]
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