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Diet, Nutrition & Weight Loss
Reply to "The scale is finally moving! Words to stay motivated?"
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[quote=Anonymous][quote=Anonymous]Im waiting for the scale to budge. I stopped drinking after 12/31 and the scale has been pretty much stuck at the same weight. My clothes feel looser. [/quote] I did a Dry January and surprised myself by keeping it going day-by-day. I have a solid 30 to lose and only lost 3 in the whole month of January. It was depressing, though I felt better. In the 19 days of February, I lost 6 already. I think it is that I spent January focused on not drinking. Now that I am confident in that I am focused on eating better and moving better. It is working![/quote]
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