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Kids With Special Needs and Disabilities
Reply to "Total and complete mental fatigue..."
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[quote=Anonymous][quote=Anonymous]Are you able to focus on other things to replace the worry, or is it just blank and you can't focus on other things? It definitely sounds like burnout. Maybe anxiety getting to such a high level that you are shutting down. I feel you - it is so hard, and I worry a lot also. I agree with the PPs who said exercise, sleep, and therapy. Take care.[/quote] PP again. Also social. Do you have some social engagements you enjoy? Can you find something you are passionate about? It can help to have something outside of your kid. You can't control their behavior and outcomes, even though you can try to help them. Having something for you can be helpful.[/quote]
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