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Diet, Nutrition & Weight Loss
Reply to "Ok to eat 1 lb of kale a day?"
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[quote=Anonymous]Lately, I’ve been eating about one pound (16 oz cooked) of kale a day. Maybe it’s a temporary craving but I love it. Wondering if anyone here knows if there’s a possible health downside to this? I’m vegetarian so my body is already used to lots of veggies. I tried googling but there’s just so many junk websites so I thought I’d try here. [/quote]
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