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Diet, Nutrition & Weight Loss
Reply to "how much does your weight fluctuate in a week? "
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[quote=Anonymous]Mine fluctuates between 148-152. It's the most when I'm ovulating and the least during my period. I weigh myself pretty much every day, both because I'm a Marine and the number matters, and because I can then catch if I'm hanging out at the top of my swing too many days in a row. Then I know I need to adjust. This method has kept me at a consistent, healthy weight for the past two decades. [/quote]
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