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Diet, Nutrition & Weight Loss
Reply to "weight at 5'9"
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[quote=Anonymous][quote=Anonymous]I am 5'9 and fairly athletic build. I can gain or lose up to 12 pounds without any change in my clothing size. I have been as high as 180 and as low as 155. But getting below 155 seems to be impossible for me. I tend to hover at 162ish. I know focusing on numbers is silly because everyone's body composition is different, but i get really stressed out when I look at a BMI chart. I wear a size 6-8 (29 jeans). Is there anything I can do to move the needle or should i just accept that this where i am?[/quote] wanna wrastle?[/quote]
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