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Diet, Nutrition & Weight Loss
Reply to "weight at 5'9"
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[quote=Anonymous]I am 5'9" and have dropped 40 lbs over the last year, down to 147. I am a size 8/29 so you are the same size with 15 extra lbs. I wouldn't stress. Have you done an InBody scan? That would help get a better handle on the muscle vs fat. Maybe it's because I was larger to begin with, but I felt pretty good at 162. In fact that was my original goal weight, but then kept going.[/quote]
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