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Diet, Nutrition & Weight Loss
Reply to "Collagen peptide powder- curb hunger?"
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[quote=Anonymous]OP here. I try to get my calories through solid food, which is why I haven't tried protein shakes (but thanks for the tip - I can try it out.) Maybe I should add 2 scoops of collagen per beverage? Does anyone notice any benefits from collagen peptides? Honestly, I don't even see the benefits in nails, hair, and skin.[/quote]
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