Reply to dance class for overweight older women

Forum Index » Diet, Nutrition & Weight Loss

Reply to "dance class for overweight older women"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]If you’re able to take classes during the day, I take classes at Ballet Nova in Bailey’s Crossroads and the (mostly) women in them tend to be older than I am. I am not great at estimating weight to height ratios, but there are plenty of people who aren’t “gazelles” by any stretch. They look like regular ladies you might see at the grocery store and exchange a smile with, then walk on by without another thought. They have varying levels of ballet, modern, and tap during the day, I’m not sure what else. 
In Springfield, I have taken Kazaxe, which definitely has more diversity in age, size, and race, but you have to WORK. It’s pretty intense cardio if you go all in. Think Zumba but a bit less structured. I certainly can’t do all the moves because I am entirely too white. 😂 But the nice thing is it’s in a giant warehouse and the lights are off except for clubby party lights so no one is going to notice you unless you go up on stage with the instructors.[/quote]

OP here. Thanks so much. Ballet NOVA is actually really convenient for me -- one of the reasons this was on my mind is because I was at REI a couple of weeks ago with DH and I was looking longingly over at Ballet NOVA![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics