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Diet, Nutrition & Weight Loss
Reply to "dance class for overweight older women"
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[quote=Anonymous]I'm a little over 50 with a BMI of 34 (5'7" 220lbs). I danced a bit when I was younger, and would love to go back to dance class but don't want to be the hippo in a room of gazelles, at least not if the gazelles aren't fond of hippos. I'm not in shape and wasn't a great dancer when I was younger either but I enjoy it. Open to all forms -- ballet, hip hop, flamenco, whatever. But my body isn't going to do everything, if that makes sense. Anyone know of a studio/teacher/class where I could take a very beginning level class and feel comfortable? [/quote]
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