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Diet, Nutrition & Weight Loss
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[quote=Anonymous]With The icy conditions on the sidewalks, it might not be the ideal time for you to start outdoor running. Temps are fine but ice is not. I run In the streets on days like today but these are routes I take every single day and I know where the slick spots are and low traffic areas. The suggestions in this thread are helpful for winter running temps but I might wait a few days to start until after the ice melts. [/quote]
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