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Diet, Nutrition & Weight Loss
Reply to "Trainer for a senior?"
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[quote=Anonymous] I live in SoCal but suggest you ask for a referral from a physical therapy group. Plan on a small boutique gym and look for trainers with fitness adjacent degrees- now is not the time for the 20 year old working at a big box gym. Prepare to spend $90-100 per hour. [/quote]
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