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Diet, Nutrition & Weight Loss
Reply to "Willpower - please help!"
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[quote=Anonymous]Don’t buy anything like that when you’re grocery shopping. Stock the fridge with fresh fruit. Drink lots of water. If you can go without any added sugar for 2 weeks the cravings will really diminish. After that if you crave something you have to go to the store and buy it when you want it, no stocking up or keeping it around the house. And then buy the smallest size you can find. [/quote]
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