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Reply to "How many hours would you sleep with no alarm/ kids? "
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[quote=Anonymous]I tend towards 9. I go to bed around 10 and wake up around 6:30. On a weekend I might go to bed around 11 and get up around 8 (or sometime between 7:30-9:30 if we have nowhere to be). If I happen to get 6 hours one night it's fine. If I get 10 it's nice but I don't feel that different. If I happen to sleep after 9:30 I feel sluggish and guilty and gross, so I avoid that. Even when I know I can sleep as late as I want to I will set my alarm for 8:30 because I know that's enough. [/quote]
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