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Diet, Nutrition & Weight Loss
Reply to "Supportive Diet Program rec"
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[quote=Anonymous][quote=Anonymous]I lost a great deal of weight -- twice -- with in-person WW. Those meetings were annoying as hell, but it worked. It wasn't really the meetings, it was more the ritual of going somewhere each week and weighing in in an official way that worked. The fact that I had to do WW twice tells you something about how I didn't keep it off though. But that's the big problem with all weight loss programs. The first time (around 2012) I lost about 60lbs, the second time (2019-20) about 80. All of the weight is back on.[/quote] I am doing WW online now and have lost 10 lbs so far in 5 weeks. [/quote]
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