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Diet, Nutrition & Weight Loss
Reply to "why can't I lose these lousy five pounds"
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[quote=Anonymous][quote=Anonymous]It might be veggie but it is a Giant piece. 10:30am is not morning. Is that suppose to be your breakfast or lunch? It might be categorize as a brunch time on the weekends but...is that a snack? At 10:30, it should be a piece of fruit if you need it, otherwise, drink alot of water until the actual lunch. And lunch can not last for 2 hours (that means you shouldn't be Eating for 2 hours). Between your lunch and dinner, it should be 1-2 fruits/snacks and maybe that Small piece of veggie pot pie. Emphasize small as in 2-3 spoonful-regular size spoon, not that giant spoon you use. [/quote] Oh dear. The point went right over your head, it seems. [/quote]
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