Anonymous wrote:People who have 30-40-50 lbs to lose think it’s easy to lose 5 because their first five falls off if they make one tiny change. The smaller you get, the harder your body clings to that 5lbs. If I tried to lose 5lbs I would have to be so restrictive and even then my body would hold on as long as possible.
Anonymous wrote:Anonymous wrote:she asked, diving into a giant piece of veggie pot pie at 10:30 in the morning
the struggle is real!
Struggle is real indeed but so is 10.30 AM pot pie.
Anonymous wrote:Dial your scale back. Done.
Anonymous wrote:It might be veggie but it is a Giant piece. 10:30am is not morning. Is that suppose to be your breakfast or lunch? It might be categorize as a brunch time on the weekends but...is that a snack? At 10:30, it should be a piece of fruit if you need it, otherwise, drink alot of water until the actual lunch. And lunch can not last for 2 hours (that means you shouldn't be Eating for 2 hours).
Between your lunch and dinner, it should be 1-2 fruits/snacks and maybe that Small piece of veggie pot pie. Emphasize small as in 2-3 spoonful-regular size spoon, not that giant spoon you use.
Anonymous wrote:she asked, diving into a giant piece of veggie pot pie at 10:30 in the morning
the struggle is real!
Anonymous wrote:It might be veggie but it is a Giant piece. 10:30am is not morning. Is that suppose to be your breakfast or lunch? It might be categorize as a brunch time on the weekends but...is that a snack? At 10:30, it should be a piece of fruit if you need it, otherwise, drink alot of water until the actual lunch. And lunch can not last for 2 hours (that means you shouldn't be Eating for 2 hours).
Between your lunch and dinner, it should be 1-2 fruits/snacks and maybe that Small piece of veggie pot pie. Emphasize small as in 2-3 spoonful-regular size spoon, not that giant spoon you use.
Anonymous wrote:she asked, diving into a giant piece of veggie pot pie at 10:30 in the morning
the struggle is real!
Anonymous wrote:Anonymous wrote:Dial your scale back. Done.
You are my kind of people!
Anonymous wrote:Dial your scale back. Done.