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Eldercare
Reply to "This week is the worst week of my life"
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[quote=Anonymous]OP I wholeheartedly agree with the advice you have gotten. Overtime I learned how to detach from the quicksand of their anxiety and anger, set boundaries, get outside professionals involved, put the family I created first and still find ways to enjoy my life. Radical acceptance helped me. I hate the situation and it was awful and is awful, but I cannot change it and I need to accept life as it is and find ways to thrive despite that all the other things I have going on. Happiness is not conditional on everyone in your life being happy and healthy. You have to find things that bring you joy despite all that is happening and as cheesy as it sounds for me plenty of little things help me enjoy life like exercise, hiking in a beautiful setting, music, etc.[/quote]
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