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Reply to "DH and I starting strength training"
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[quote=Anonymous]Especially if you beginning, you can do a lot with bodyweight exercises: https://www.self.com/gallery/bodyweight-exercises-you-can-do-at-home And there are ways to adjust them to make them easier or harder. For example, here are 33 pushup variations. The easiest are doable by anyone; the hardest will challenge even professional athletes: https://www.setforset.com/blogs/news/push-up-variations[/quote]
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