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Diet, Nutrition & Weight Loss
Reply to "My husband has moobs "
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[quote=Anonymous][quote=Anonymous]It would help if he gained some muscle there but it’s a lot of genetics. Push-ups and chest presses for sure, lots of variations! And chest flies. [/quote] This. And losing weight. If he doesn’t like weights, power yoga is great for chest/pecs/arms. So many chaturanga -> up dog transitions! And it’s fun. You could do it together. But with age, unless his diet and exercise (esp. weights) aren’t 100% he’ll still have them. And even if they are 100% they could still be present and sag. Doesn’t hurt to get in shape t see what happens.[/quote]
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