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Diet, Nutrition & Weight Loss
Reply to "Tell me some recent progress stories - scale or non scale "
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[quote=Anonymous]I am massively overweight... Have started Noom and walking at least 7500 steps everyday and watching what I eat. I eat breakfast every day, large salad with protein for lunch, some snacks of hummus and veggies, then a small dinner with some, but not a lot of carbs. Down 18#. Slides off quickly when you are oevrweight as I am[/quote]
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