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Diet, Nutrition & Weight Loss
Reply to "Tell me some recent progress stories - scale or non scale "
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[quote=Anonymous][quote=Anonymous]50 year old woman. Almost exactly one year post hip replacement surgery. Have lost 50 pounds in the last 6 months and gone from having difficulty climbing any stairs at all and having to only use my good leg to climb, holding the railing tightly pre-surgery, to needing help to get up the stairs post surgery, to jogging up two flights with a tandem gait, or walking the two flights while carrying a full laundry basket. Can also balance in a K pose or tree pose on my “weak” leg for 30 seconds without holding anything for balance and doing 30 second wall sits. [/quote] Wonderful news.[/quote]
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