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Diet, Nutrition & Weight Loss
Reply to "Anxiety and oxempic"
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[quote=Anonymous]I’m on active duty and struggled to maintain the required weight in the last 5 years. It got to the point where I had to do intermittently fasting and limit my calories to 1,300/day to stay 145 lbs. I’m a few years away from retirement and was super anxious about how to maintain this requirement. I’m on a low dose of Ozempic which helps me stay where I am weight wise and my anxiety reduced tremendously. I might even be able to stay past 20 years. I have to pay out of pocket and it cost me $1,000 for the Ozempic pen that lasts me 2 months. It is expensive but I love my job, I have great benefits and now my mental health has improved not freaked out about getting weighed and not knowing what they will do when my weight is above the limit.[/quote]
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