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Diet, Nutrition & Weight Loss
Reply to "Finally losing weight but ready to give up??"
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[quote=Anonymous]I bought a pair of size 8 jeans today (that fit!). I was a tight 12 six months ago. That’s the motivation for me, to be healthier and to not feel self conscious about my weight. Not sure that can be a mantra but maybe set some specific interim goals. I also record my weight in my Fitbit app for every pound lost. That’s also a motivator- I want to be able to enter a new weight. [/quote]
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