Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Requesting Exercise Suggestions for 70+ F"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Hi! My mother is in a similar position and her doctor prescribed physical therapy. It’s been great, she gets pool workouts with a trainer as well as work with a resistance band. They work on a lot of functional movements to make sure they can get up out of a chair, driver’s seat of a car etc. They also go through a lot of balance exercises to hopefully avoid a serious fall. If your mom can inquire with her GP I bet almost any senior and get an Rx for PT, it doesn’t have to be for a specific injury (I think my mom was technically diagnosed with osteopenia for her insurance to cover the sessions). Good luck! Definitely recommend getting a good therapist or trainer to come to your mom. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
