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Diet, Nutrition & Weight Loss
Reply to "What age does perimenopause hit? "
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[quote=Anonymous]It varies. My period got unreliable and I started hot flashing something awful at 48. Now, about to be 53 in a couple of weeks I have finally hit the menopause mark (1 year period-free). Still hot flashing but nowhere near as bad as it was in the beginning, and I had about a year totally free from it. A word of advice, if you have awful issues like I did -- I had bad hot flashes and terrible sleep problems -- do not hesitate to see a doctor about hormone replacement. I never did it, and I regret it. I think I suffered for years for no reason. [/quote]
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